Elise Strength Club serves to bridge the gap between mental + physical wellness via strength coaching + stretch therapy.. We educate, inform,
+ impact communities by applying the science of exercise + cultivating genuine connections to empower people to maximum performance.

From NFL locker rooms to Hollywood sets, Elise has helped high-performing bodies recover, realign, and reset.

our mission is to help everyday people, athletes, and creatives move better, feel stronger, and build confidence inside and out.

We offer private 1:1 personal training, in-home and in-gym stretch therapy, mobility work, and mindset coaching for individuals who demand excellence from their wellness routines. From NFL pros to studio executives and working moms — Elise Strength Club makes elite-level training personal and accessible in West Hollywood and Los Angeles.

“Fitness found me at the lowest point of my life and pulled me out of depression - it taught me the balance of loving + pushing myself at my lowest to reach and appreciate the highs even more. I fell in love with helping others do exactly the same - becoming the best version of themselves by improving their mental, emotional, and physical wellness through fitness training. Fitness is tough - to execute, there’s a lot of mental and emotional resilience involved behind the physical aspect, and that’s the challenge I love.”

MaKayla Elise Carr is a NASM-certified personal trainer, certified Fascial Stretch Therapist, and Mayweather Boxing + Fitness instructor with over 7 years of industry experience after graduating from the University of Memphis with a Bachelors of Sciences.

As a pro violinist, and editorial fit model, MaKayla embodies balance between strength, artistry, and performance. Elise Strength Club was built to deliver that same multidimensional approach to clients through personalized wellness services and bodywork sessions trusted by some of LA’s top performers and professionals.

In addition, experience includes:

• Certified CrossFit L1 Coach

• Equinox EFTI Certified Fitness Coach

• Athelete Online Coach @KiaraTheLeader

• Online Coach Nala Terry @Fituation

• NASM Certified Personal Trainer

• NASM Certified Virtual Coach

• Mayweather Boxing Fitness Instructor, Germantown TN

• Crunch Fitness Group Instructor

• UCA All-American Cheer, NCA Cheer 12+ yrs

• Volleyball - 3 ACL/MCL surgeries

Elise Mode isn’t just a vibe — it’s a standard. At Elise Strength Club, we don’t do cookie-cutter programs or surface-level stretches. Every session is personalized, rooted in real biomechanics, and tailored to your movement history, stress levels, and performance goals.

Clients choose us because we move differently:

• Body Reset First: We prioritize mobility, flexibility, and recovery before loading your body with more workouts.

• Multidisciplinary Expertise: Fitness, stretch therapy, injury prevention, and mindset coaching all in one experience

Elise Mode is about training with intention, stretching with purpose, and carrying yourself with confidence long after you leave the mat.“In a society where fitness has now become a market for ambassadors and influencers to dominate social media platforms, my overall goal is impact. Coming from a background with an extensive history of hereditary conditions + mental illness, My goals lie solely in the success of clients. My goal is to teach foundations of fitness to as many people as I can - it’s a privilege to know how to perform movements efficiently and effectively, and I want the world to have that luxury.”