My body feels BRAND NEW -- I'm an event planner and avid gym goer. my knots are a project, and Kayla is the best project manager there is.

Kayla is awesome! Super supportive + motivating, knowledgeable, and friendly. I’m excited to continue working with her!

"When I started I was 301 lbs and wouldn't finish a workout past 20 minutes - today, I am 270 lbs and my mental health is better at work and with family.

"My muscle stiffness from cycling eases with training + the mobility work we do. I'm shedding weight for my wedding + cannot wait to see me at the finish line with Coach Kayla.

"Coach Kayla is amazing! She has helped me get stronger, identify better foods to eat, and been so encouraging with her words! If you need a coach who’ll make you sweat and still be a kind accountability partner at the end of the day, stay here.

She's a real breath of fresh air! Kayla's got the perfect balance of professionalism and kindness, everything you want in a personal trainer. I had an unforgettable experience working with her and highly recommend her online coaching!

Kayla Elise - truly the best trainer out there! I’ve been able to achieve my goals very quickly and even saw results after one month of training. She will certainly hold you accountable and will coach you to make healthier choices outside of the gym as well!

"My knees and hips feel better since working with coach Kayla -- almost NO PAIN when I workout now. THE exercise technician, making it easy. 10/10

THE BEST PERSONAL TRAINER I'VE EVER HAD. that's all.

I’m a chef and on my feet all day, plus I train hard at the gym. Elise’s stretch sessions were a game-changer — my legs and back feel lighter, and I recover way faster.

I'm a former NCAA hooper and my ankles will ache when I work out too hard. Kayla resets me super quickly, so my next workout can be even better. 10/10